It’s hard to believe that in two weeks time my life has changed so much again! Being on a spiritual journey in a physical existence

I was thinking yesterday about all the vitamins and supplements I have taken over the years to get healthy. My journey into health and wellness

It’s hard to believe I have been home from my Fire Walk Instructor Training for two weeks now. My life is forever changed and I

For the last few days I have been meditating on how to bring more love into the world. I heard recently about making an effort

This year has been one of the toughest years of my life. I only recently came to realize why I have been feeling the way

It’s the end of another year and I have been thinking all morning….what has changed in the last year? How have I changed? Where is

I had an amazing night tonight using Reiki on several women at the “Girls Gone Red Event” to create awareness around heart disease in women.

So every time I bring up Earthing, I am asked, “What is Earthing?” Once I tell people it’s the connection we need to Mother Earth

Happy New Year! I can’t believe it is 2014 and today I won’t be walking my blues away outside because it’s only 22 degrees here

I was looking for books at the library about Nitric Oxide(NO) and found this amazing book by Dr. Christine Northrup. It is called “The Secret