Once upon a time, there was a little girl who wanted to feel close to the Divine, so she decided at the tender age of

A couple of months ago I met this woman river walking. It’s a great place to meet people I have found! It’s a way to

Today I want to talk about, ‘Letting go of Control’. I know for me, one of the hardest things I can do in my life

A few days ago I decided to do the 100 breaths exercises on the healing arts website. I had run into the owner of the

When you look at this picture, what do you see? A joyful mother? A woman on vacation at the beach taking photos she will remember

These last few weeks leading up to my birthday, I have been so reflective on my journey back to my own power and embracing it

I was at the pool doing my river walking this morning. It’s one of my favorite exercises to do in the summer and even though

I sat down to journal this morning as I always do, and had a very big Ah-Ha moment. I have been on my spiritual journey

A year ago this month, I would have never believed I am where I am today. If my friends had told me I would be

I don’t remember ever having the desire to ballroom dance. It did not even enter my mind. I loved to freestyle dance and could shake